Wantirna coaching, online support and movement education
Realistic health and movement coaching in Wantirna.
I help you train, eat and move in ways that fit your body, your week and your actual life, from my private home studio, online through Trainerize, and inside dancer and school workshops.
Training that starts where you are.
Private, small group, online and nutrition support without punishment or extremes.
Choose your path
Support that fits your body and your week.
Private studio
One-on-one coaching in my purpose-built Wantirna studio.
Small groups
Train with up to three others while still getting personal attention.
Online coaching
Trainerize programming, habit tracking, check-ins and access to me.
Workshops
Foot strength and balance education for dancers and schools.
My approach
I know the long road.
I bring sport, dance, personal training, strength and conditioning and nutrition together with a candid understanding of how hard health and body confidence can feel. My work is built around realistic plans, movement you can enjoy and support that adapts to the person in front of me.
Read my story →Studio, online and nutrition
Private training, practical food support and steady accountability.
Dancers and schools
Foot strength workshops for better movement foundations.
My specialist workshop work helps dancers, young athletes and students understand how balance, foot health and strength support movement, performance and confidence.
Client words
"Selina has an abundance of knowledge, and mixes up every session to keep it interesting and fun."
Shelby & Casey
Start your health journey